Hi all!
Happy 1 month anniversary(since graduation)!
Hope everyone is well...and getting "fitter, healthier and curvier/slimmer."
As we discussed in class, it is Maintenance and Motivation (M & M's) which are key with longstanding lifestyle change...Can anyone say Success Chart?
To help with M & M's, we will be hosting our March Lunch Club in room B224 at NRGH at noon on Tuesday March 20th...At this session, we will be available to answer your questions as well as give you a dose of Motivation! We will also be going over week#2 of the Lose Weight For Life program (if you missed it or need a boost)...
E-mail me at dr.poteryko@cisic.ca, if you wish any other issue to be addressed.
Take care,
Dr.P
Sunday, March 18, 2007
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